You’re welcome to move mindfully in private and duo Pilates sessions. In Pilates, we focus on an anatomically functional training of the body while integrating breath, concentration and perception and becoming more aware of how we move. The aim is to strengthen the body, relieve it from strains and (re-)establish a balanced relationship between strength and mobility.
Solo and Duo Sessions
Regardless of your age or fitness level, we work with you to cultivate a personalized program based on your goals, issues or injuries. We use the Pilates machines to support and challenge your individual needs.
In Duo sessions, you can practice together with a friend or partner. The Welcome Package is a great way to get started. In 3 sessions, you will find out how Pilates fits for you.
Get in touch with me: post@pilatique.de (waiting list)
Pricing
- Welcome Package 3 sessions: Solo 175 €, Duo 90 p.P. (good for 1 month)
- 10 class card: Solo 590€, Duo 310€ p.P. (good for 4 months)
- 5 class card: Solo 310€, Duo 170€ p.P (good for 2 months)
- single lesson: Solo 70€, Duo 40€ p.P.
Please allow a minimum of 24 hours cancellation notice or there will be a full service charge.